Мси проблематике's Journal, 23 Jan 24

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Weigh In record (no journal entry) for 23 January 2024

44.6 kg Lost so far: 2.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2024:

436 kcal

Fat: 12.71g | Prot: 34.02g | Carbs: 46.43g. Breakfast: Окей Мюсли с Фруктами и Орехами Запечённые, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Lunch: Савушкин Продукт Творог Мягкий 0,1%, Перекресток Мандарины. Dinner: Обычные Блины. more...

1339 kcal

Exercise: шаги - 2 hours and 2 minutes, Resting - 15 hours and 48 minutes, Sleeping - 6 hours and 10 minutes. more...

Losing 4.9 kg a Week

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Мси проблематике's Journal, 23 Jan 24

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Мси проблематике's Weight History