Weigh In record (no journal entry) for 22 January 2024
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58.9 kg
Lost so far: 2.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1232 kcal
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Fat: 41.78g | Prot: 36.59g | Carbs: 180.74g.
Lunch: 永谷園 ひるげ, はなまるうどん えび天, 沖縄天ぷら 魚, はなまるうどん れんこん天, ファミリーマート にぎり寿司盛り合わせ10貫. Snacks/Other: ユーラク ブラックサンダー, みかん. more...
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Losing 2.1 kg a Week
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neko5331's Weight History
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