Weigh In record (no journal entry) for 11 May 2015
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74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 54.60g | Prot: 180.74g | Carbs: 203.29g.
Breakfast: Body & Fit Micellar Casein Perfection, Dadel, Vita D'or Pindakaas Naturel, Euro Shopper Rijstwafel. Lunch: Queens Alaska Koolvis, AH Sperziebonen Zeer Fijn Diepvries. Dinner: Rode Uien, Tomaten, AH Rucola, Inproba Sate Marinade Mix, Glenfell Kippenborstfilets, AH Mozzarella, Glenfell Kippenborstfilets, Dekamarkt Texasburger. Snacks/Other: Dr. Oetker Aardbeien Kwarktaart, AH Wit Frans Stokbrood, Kanzi Appels, Master Crumble Multifrucht Müsli, Honing, Konings Magere Naturel Kwark. more...
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Gaining 0.4 kg a Week
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ChielFitness's Weight History
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