Weigh In record (no journal entry) for 23 January 2024
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119.5 kg
Lost so far: 2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1060 kcal
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Fat: 46.48g | Prot: 94.95g | Carbs: 72.65g.
Lunch: Olivenöl, Mischbrot, Quäse Protein, Schafskäse, Aldi Kochschinken, Gurke (mit Schale), Champignons, Radieschen, Gekochtes Ei. Dinner: Eat For Fit Hähnchenbrustfilet, Zucchini, Zwiebeln, Kohlrabi, Möhren, Olivenöl. Snacks/Other: Banane. more...
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Losing 0.9 kg a Week
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Cornelia Annett's Weight History
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