Weigh In record (no journal entry) for 23 January 2024
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91.7 kg
Lost so far: 8.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1058 kcal
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Fat: 39.69g | Prot: 36.40g | Carbs: 145.81g.
Lunch: Nestlé Flamby, Muffin Ordinaire, Pomme, Ratatouille Maison, Oeuf Brouillé, Lidl Pain de Seigle Complet Nature , Soupe de Légumes. more...
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Losing 6.3 kg a Week
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fifika40's Weight History
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