Weigh In record (no journal entry) for 23 January 2024
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98.8 kg
Lost so far: 4.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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412 kcal
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Fat: 16.80g | Prot: 21.68g | Carbs: 47.62g.
Lunch: Karışık Yeşil Salata, Bulgur (Pişmiş), Etli Taze Fasulye, Sütaş Ayran. more...
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Losing 7.7 kg a Week
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CansuAsill's Weight History
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