Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dabija Elena
Journal
23 Jan 24
Dabija Elena's Journal, 23 Jan 24
Dabija Elena's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 January 2024
63.3 kg
Lost so far:
0.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 January 2024:
897 kcal
Fat: 34.20g | Prot: 45.80g | Carbs: 106.60g.
Breakfast:
Linella Rulada Cu Capusuni , Rogob Coltunasi Cu Brânză .
Lunch:
Carne Carne , Facut Acasa Cartofi Fierti in Coaja.
Dinner:
Surprise Înghețată.
more...
1590 kcal
Exercise:
Bicicleta interior - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dabija Elena's Weight History
View Complete History