Weigh In record (no journal entry) for 23 January 2024
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1371 kcal
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Fat: 58.81g | Prot: 66.93g | Carbs: 151.73g.
Breakfast: Faciaty Крем-Сыр, Овсяноблин, Кофе Латте. Lunch: Макароны по Флотски. Dinner: Борщ со Свининой. Snacks/Other: Кофе Латте, Хлеб Цельнозерновой, Чай с Медом, АТБ Гарбуз Цукати. more...
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steady weight
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babikviktorija's Weight History
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