Weigh In record (no journal entry) for 22 January 2024
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1078 kcal
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Fat: 37.12g | Prot: 71.96g | Carbs: 116.67g.
Breakfast: Ciruela, Paladini Jamón Cocido, Aceitunas, Café con Leche Descremada, Huevo Revuelto, Pan Blanco Tostado. Lunch: Tomates Cherry, Lucchetti Arroz Blanco, Huevo Revuelto. Dinner: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Banana. more...
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Losing 0.3 kg a Week
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Noramilanesa's Weight History
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