Weigh In record (no journal entry) for 23 January 2024
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78.3 kg
Lost so far: 4.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1774 kcal
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Fat: 96.82g | Prot: 104.73g | Carbs: 110.62g.
Breakfast: Natura Сыр Сливочный 45%, Tess Зеленый Чай DETOX, Яичница, EatMeat Карбонад. Lunch: Увелка Гречка Вареная, Смак Слойка с Сыром, Биточки. more...
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Losing 2.5 kg a Week
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nastyaslz's Weight History
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