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2024.1.22
早上體重：80.85（生理期第三天，破病第六天）
水量：1000+奶茶800
熱量：1285
運動：休息
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80.9 kg
Lost so far: 10.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1285 kcal
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Fat: 48.05g | Prot: 41.48g | Carbs: 172.62g.
Breakfast: 番茄. Lunch: 光泉 午後時光-重乳奶茶, 全家 肉鬆起酥麵包. Dinner: Familymart 台式芋頭鹹粥. more...
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Losing 2.1 kg a Week
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wenying0608's Weight History
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