tanimperfecta's Journal, 22 Jan 24

Weigh In record (no journal entry) for 22 January 2024
61 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2024:
1289 kcal Fat: 60.88g | Prot: 109.98g | Carbs: 84.97g.   Breakfast: Café con Leche, Natural Seed Sésamo Integral Molido, Clara de Huevo, Salvado de Avena, Mate Amargo, Queso Cremoso, Sadia Lomito Ahumado. Lunch: Fanacoa Mayonesa, Cebolla Morada, Huevo Cocido, Huevo Duro, Lechuga, Pechuga de Pollo a la Plancha. Dinner: Garbanzos Cocidos, Cebollas Verdes y Tiernas, Queso Cremoso, Zanahoria, Choclo, Chia pudding MANI, Fanacoa Mayonesa. more...
Losing 0.1 kg a Week

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tanimperfecta's Weight History


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