Weigh In record (no journal entry) for 22 January 2024
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1872 kcal
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Fat: 33.60g | Prot: 37.35g | Carbs: 125.30g.
Breakfast: Huile d'Olive, Van Houten Cacao en Poudre Non Sucré , Carrefour Lait Demi Écrémé , Flocons d'Avoine, Haribo Chamallows, Pomme. Lunch: Fromage Blanc, Tilapia (Poisson), Couscous (Cuit). Dinner: Rhum. Snacks/Other: Raisins, Glaces à la Vanille, Côte d'Or Nougatti. more...
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Losing 0.9 kg a Week
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sassomileva's Weight History
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