Weigh In record (no journal entry) for 22 January 2024
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87.8 kg
Lost so far: 12.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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565 kcal
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Fat: 17.26g | Prot: 16.42g | Carbs: 93.82g.
Lunch: Jasmine Granola Cereais Maltados com Castanha-do-Pará, Banana Prata, Mangas. Dinner: Banana Prata, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 0.6 kg a Week
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Amandavoiprincess's Weight History
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