F.z.b's Journal, 11 May 15

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Weigh In record (no journal entry) for 11 May 2015

65.5 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2015:

1261 kcal

Fat: 69.59g | Prot: 32.76g | Carbs: 138.39g. Breakfast: Ülker Probis, Kaşarlı Tost, Taze Sıkılmış Portakal Suyu. Snacks/Other: Eti Tutku, Antep Fıstığı, Kavrulmuş Tuzlu Kaşu Fıstığı. more...

1917 kcal

Exercise: Studying - 3 hours, Hiking - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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F.z.b's Journal, 11 May 15

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F.z.b's Weight History