Weigh In record (no journal entry) for 22 January 2024
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79.6 kg
Lost so far: 23.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1486 kcal
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Fat: 67.44g | Prot: 60.60g | Carbs: 179.70g.
Breakfast: Le-Fit Mantequilla de Maní , Banana, Huevo, Morixe Avena Instantánea . Lunch: Milkaut Fetas Cheddar, Tomates, Lechuga, Hellmann's Mayonesa Clásica, Granja del Sol Nuggets Crocantes, COTO Tortilla de Trigo Extra Grande. Dinner: Empanada de Verdura. Snacks/Other: Manzana, La Serenísima Yogurisimo Selección Estilo Griego. more...
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Losing 0.3 kg a Week
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CarlaR16's Weight History
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