Weigh In record (no journal entry) for 22 January 2024
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66.9 kg
Lost so far: 11.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1703 kcal
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Fat: 65.66g | Prot: 45.47g | Carbs: 230.27g.
Lunch: Кукурузные Палочки, Зефир, KFC Картопляник. Dinner: Своя Линия Пельмени со Свининой и Говядиной. more...
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Gaining 2.1 kg a Week
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the_mtae's Weight History
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