Weigh In record (no journal entry) for 21 January 2024
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76.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1952 kcal
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Fat: 76.86g | Prot: 73.98g | Carbs: 238.27g.
Breakfast: Бутерброд с Колбасой, Селедка под Шубой, Капучино. Lunch: Бутерброд с Колбасой, Селедка под Шубой, Макси Булочки Чесночные. Dinner: Горячая Штучка Чебупицца. Snacks/Other: Чай с Лимоном и Сахаром. more...
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Gaining 0.1 kg a Week
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Дневная ЖорПтица's Weight History
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