Weigh In record (no journal entry) for 22 January 2024
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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170 kcal
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Fat: 15.47g | Prot: 5.73g | Carbs: 1.96g.
Breakfast: Гарнец Овсяная Мука , Яйцо, Дороничи Фарш из Свинины и Говядины. more...
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Losing 0.0 kg a Week
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