Weigh In record (no journal entry) for 22 January 2024
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1772 kcal
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Fat: 56.05g | Prot: 138.53g | Carbs: 175.10g.
Breakfast: Danone Hipro 15G Protéines Myrtille, Pelletier Biscotte Blé Complet. Lunch: Carrefour Lait Demi Écrémé, Oeuf, Quaker Flocons d'avoine (40g). Dinner: Carrefour Amandes , Isio 4 Huile, Saint Eloi Purée de Courgettes et Pommes de Terre, L Etat du Volailler Dinde. Snacks/Other: Jacquot Assortiment de Chocolats du Chef, Auchan Banane, Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg, Danone Hipro 25G Protéines Saveur Coco, Carrefour Amandes , Pommes Pink Lady, Danone Hipro 25G Banane . more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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