Weigh In record (no journal entry) for 22 January 2024
|
83.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
1224 kcal
|
Fat: 50.96g | Prot: 108.89g | Carbs: 80.12g.
Breakfast: Слабое Кофе с Сахаром, Сырники Домашние. Lunch: Помидоры, Макароны Отварные, Курица Вареная. Dinner: Петровский Котлета Домашняя Паровая, Курица Вареная. Snacks/Other: Сырники Домашние. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lesya0904's Weight History
|