Pegah1981's Journal, 22 Jan 24

Weigh In record (no journal entry) for 22 January 2024
65 kg Lost so far: 19 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2024:
2084 kcal Fat: 129.38g | Prot: 131.68g | Carbs: 82.81g.   Breakfast: Freshona Premium Cornichons mit Feuriger Chili, Gurke (mit Schale), Landkrone Bio Veganer Block, Ei, Aldi Gorgonzola Pikant, Bonduelle Kichererbsen . Lunch: Alnatura Erdnuss Mus, J. D. Gross Edelbitter 90%. Dinner: Deluxe Blue Stilton, Rapsöl, Dulano Schinkenwürfel , Zwiebeln, Beste Ernte Prinzessbohnen Erntefrisch Tiefgefroren, Aldi Hamburger Fleisch. Snacks/Other: Lidl Erdbeeren Tiefgefroren, Ehrmann High Protein Pistacia Style Mousse, Belbake Mandeln Blanchiert & Gehackt, Belbake Schokotröpfchen, Milbona High Protein Pudding Vanille. more...
2303 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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Pegah1981's Weight History


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