Weigh In record (no journal entry) for 22 January 2024
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85.8 kg
Lost so far: 4.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1478 kcal
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Fat: 46.21g | Prot: 99.15g | Carbs: 156.72g.
Breakfast: Tropicana Jus de Clémentine, Paysan Breton Beurre Moulé Demi-Sel, Pain aux Céréales, Taillefine Yaourt aux Fruits 0% Fraise, Oranges, Oeuf sur le Plat. Lunch: Tipiak Sauce Beurre Blanc, Notre Jardin Fèves , Potiron, Thon Cuit au Four ou Grillé, Bénénuts Apéro Cracks. Dinner: Thiriet Nouilles aux Crevettes et Légumes, Picard Boeuf Mariné, Nouilles Sautées, Sauce Soja Sésame. more...
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Losing 1.1 kg a Week
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bernard29200's Weight History
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