trojanska20's Journal, 10 May 15

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Weigh In record (no journal entry) for 10 May 2015

69.7 kg Lost so far: 6.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2015:

1860 kcal

Fat: 93.06g | Prot: 69.31g | Carbs: 187.68g. Breakfast: Bułka z Szynką, Serem, Sałatą i z Masłem/Maragryną, Serek Śmietankowy do Smarowania, Chleb Biały. Lunch: Pizza z Mięsem i Warzywami na Cienkim Cieście. Dinner: Koral Lody Grand Czekoladowo-Ajerkoniakowe w Polewie z Dodatkiem Czekolady. Snacks/Other: Jabłko. more...

2284 kcal

Exercise: Working - 8 hours and 45 minutes, Showering - 18 minutes, orbitrek - 4 hours, Resting - 2 hours and 57 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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trojanska20's Journal, 10 May 15

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