Tammy_13's Journal, 10 May 15

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Weigh In record (no journal entry) for 10 May 2015

97.4 kg Lost so far: 1.9 kg. Still to go: 43.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2015:

1333 kcal

Fat: 62.36g | Prot: 29.68g | Carbs: 141.45g. Breakfast: Boots Smoked Salmon and Cream Cheese Bagel. Lunch: Earl of Sandwich Chipotle Chicken Avocado. Dinner: Red Lobster Lobster Nachos. Snacks/Other: Ice Cream. more...

3320 kcal

Exercise: Sitting - 1 hour, Driving - 1 hour, Standing - 5 hours, Walking (slow) - 3/kph - 3 hours and 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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Tammy_13's Journal, 10 May 15

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Tammy_13's Weight History