Weigh In record (no journal entry) for 22 January 2024
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58.5 kg
Lost so far: 21.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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887 kcal
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Fat: 29.39g | Prot: 49.18g | Carbs: 108.70g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Голубец, Конфета, Кофе с Молоком. Dinner: Кофе с Молоком, Голубец. more...
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Gaining 3.5 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
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