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很好，在台灣美食的包圍下，沒有陣亡😆
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54.2 kg
Lost so far: 25.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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851 kcal
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Fat: 45.68g | Prot: 69.23g | Carbs: 40.60g.
Dinner: 龍鳳 冷凍毛豆仁, 愛之味 鮪魚罐頭, 中華 中華超嫩豆腐, 全家 茶葉蛋白, 雞蛋湯, 豬舌, 豆干. Snacks/Other: 燕麥, 家樂福 無調味綜合堅果. more...
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steady weight
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JoJoCheng's Weight History
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