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Recomeçando! 😩😩😩
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80 kg
Lost so far: 0.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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894 kcal
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Fat: 41.28g | Prot: 39.52g | Carbs: 90.55g.
Lunch: Cini Guaraná, Arroz Parboilizado Cozido, Costela Bovina. Dinner: Irae Uva Thompson. Snacks/Other: Bolo de Chocolate Low Carb, Café com Leite e Açúcar, Lacta Chocolate Ao Leite. more...
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Gaining 0.2 kg a Week
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