Weigh In record (no journal entry) for 22 January 2024
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75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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2854 kcal
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Fat: 57.98g | Prot: 156.25g | Carbs: 398.29g.
Breakfast: 게토레이 게토레이 분말. Lunch: 조기구이, 동태전, 산적, 햇반 현미밥. Dinner: 사골스틱, 병천 전통 야채순대, 오소리감투, 허파, 돼지 간, 햇반 현미밥. Snacks/Other: 백설기, 쑥절편, 맥주, 비어드파파 치즈쿠키, 콩떡, NS 포대유청 wpi, NS Ns 포대유청 메론맛. more...
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Gaining 7 kg a Week
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justduing's Weight History
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