Weigh In record (no journal entry) for 21 January 2024
|
87400 kg
Lost so far: 100 kg.
Still to go: 2400 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2024:
|
691 kcal
|
Fat: 21.73g | Prot: 60.12g | Carbs: 58.24g.
Breakfast: Heinz Ketchup, Clara de Ovo, Catupiry Requeijão Cremoso Light, Goma de Tapioca, Ovo (Inteiro). Lunch: Filé de Frango Grelhado, Camil Arroz Branco Cozido. more...
|
Gaining 63.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RENANN CARVALHO's Weight History
|