Weigh In record (no journal entry) for 20 January 2024
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51.9 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1186 kcal
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Fat: 71.56g | Prot: 57.34g | Carbs: 83.62g.
Lunch: Майонез, Хлеб Черный, Мороженое, Говядина Отварная, Говяжий Бульон. Dinner: Велком Грудинка Домашняя, Молоко, Жареное Яйцо, Чай с Лимоном и Сахаром, Салат Овощной с Маслом. more...
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1428 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Tanjalebedeva's Weight History
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