Weigh In record (no journal entry) for 21 January 2024
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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3182 kcal
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Fat: 101.12g | Prot: 132.25g | Carbs: 451.22g.
Breakfast: Цельное Молоко, Київхліб Хліб Паляниця, Цельное Молоко, Київхліб Хліб Паляниця. Lunch: Сосиска, Гречка Вареная, Цельное Молоко. more...
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Gaining 0.4 kg a Week
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Mega Timur Bro's Weight History
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