Weigh In record (no journal entry) for 21 January 2024
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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259 kcal
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Fat: 5.93g | Prot: 6.07g | Carbs: 44.79g.
Breakfast: Café com Leite Integral, Bolo de Goma. more...
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Gaining 0.1 kg a Week
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saandrac's Weight History
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