Weigh In record (no journal entry) for 18 January 2024
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56.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1001 kcal
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Fat: 30.98g | Prot: 48.69g | Carbs: 140.48g.
Breakfast: Café con Leche, Galletas de Arroz. Lunch: Vegetalex Hamburguesa de Soja Tradicional, Queso Cremoso, Calabacín, Repollo, Hinojo, Tomates. Dinner: Arcor Azúcar Mascabo , Brownie, Brownie, Melón , Tomates, Puré de Papas (Leche Entera Adicionada). Snacks/Other: Manzana Roja. more...
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~•perfect•~'s Weight History
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