Weigh In record (no journal entry) for 21 January 2024
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100 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1609 kcal
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Fat: 63.47g | Prot: 74.21g | Carbs: 189.54g.
Breakfast: Barilla Спагетти #3. Lunch: Хурма. Dinner: Колбаса Варено-Копченая, Яйцо (Целое). more...
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Losing 2.1 kg a Week
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mad_xxx_love's Weight History
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