Weigh In record (no journal entry) for 21 January 2024
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66.2 kg
Lost so far: 6.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1206 kcal
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Fat: 43.73g | Prot: 64.48g | Carbs: 136.11g.
Breakfast: Qualitá Geléia de Morango, Plus Vita Pão de Forma Tradicional , Ovo Frito, Danone Corpus Zero. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Arroz Branco (Cozido), Feijão Tropeiro. Dinner: Betânia Requeijão Zero Lactose Light, Plus Vita Pão de Forma Tradicional , Ovo Cozido. Snacks/Other: Danone Corpus Zero, Requeijão, Vitarella Cream Cracker Tostadinha. more...
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Losing 0.7 kg a Week
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gabriellemacedo.silva's Weight History
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