Weigh In record (no journal entry) for 03 January 2024
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83.4 kg
Lost so far: 11.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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584 kcal
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Fat: 15.80g | Prot: 21.10g | Carbs: 91.88g.
Breakfast: Banaan, Everyday Havermout, Campina Halfvolle Melk. Lunch: Olijfolie, Ei, Everyday Havermout, Banaan. more...
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Gaining 0.0 kg a Week
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yasminedaese's Weight History
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