Хаято's Journal, 10 May 15

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Weigh In record (no journal entry) for 10 May 2015

51 kg Lost so far: 13.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2015:

421 kcal

Fat: 16.92g | Prot: 20.69g | Carbs: 50.98g. Breakfast: Вода, Попкорн без Масла. Lunch: Вареное Яйцо, Сливочное Масло, Сахар, Чай, Ржаной Хлеб, Белый Хлеб. Dinner: Курт. Snacks/Other: Печенье. more...

1234 kcal

Exercise: Walking (slow) - 3/kph - 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 10 hours. more...

Losing 0.7 kg a Week

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Хаято's Journal, 10 May 15

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Хаято's Weight History