Weigh In record (no journal entry) for 21 January 2024
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92.6 kg
Lost so far: 7.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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933 kcal
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Fat: 33.78g | Prot: 51.82g | Carbs: 104.12g.
Lunch: LU Pépito Chocolat au Lait, Lidl Fondant au Chocolat, Compote de Pommes Non Sucrée, Auchan Banane, Jean Martin Ratatouille Provençale, Truite Cuite au Four ou Grillée, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Crevette Cuite ou Grillée. more...
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Losing 2.8 kg a Week
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fifika40's Weight History
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