Weigh In record (no journal entry) for 21 January 2024
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55.7 kg
Lost so far: 11.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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191 kcal
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Fat: 7.54g | Prot: 8.50g | Carbs: 23.54g.
Breakfast: Кофе с Молоком, Гуакамоле с Помидорами, Северная Компания Форель Подкопченая, Sveza Сыр Творожный , Черемушки Хлеб Чёрный Столичный. more...
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Losing 1.4 kg a Week
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Elya6888's Weight History
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