Weigh In record (no journal entry) for 21 January 2024
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53 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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966 kcal
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Fat: 36.77g | Prot: 64.83g | Carbs: 100.84g.
Lunch: Diana Arroz Integral , Lomo de Cerdo , Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Queso Mozzarella, Bimbo Pan Tajado Integral , Huevo Revuelto. Snacks/Other: Fresas, Arándanos. more...
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Losing 0.2 kg a Week
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EllezBh28's Weight History
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