Weigh In record (no journal entry) for 20 January 2024
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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548 kcal
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Fat: 20.99g | Prot: 34.49g | Carbs: 54.58g.
Breakfast: Emeth Mermelada de Frutilla Light, Bollos. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo. Snacks/Other: Finlandia Queso Procesado Light, Bollos, Cormillot Mermelada Light. more...
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Gaining 0.0 kg a Week
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danyerro's Weight History
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