Weigh In record (no journal entry) for 10 May 2015
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114.1 kg
Lost so far: 22.9 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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2700 kcal
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Fat: 110.73g | Prot: 153.28g | Carbs: 282.83g.
Breakfast: Zucker, Magerquark, Haferflocken, Kaffee. Lunch: Äpfel, Karotten, Gurke (mit Schale), Ocean Trader Pangasiusfilets, Kartoffelgratin. Dinner: Honig, Aldi Buttertoast, Aldi Gouda, Tomaten, Milsani Creme Fraiche, Sölde Delikatess Koch-Hinterschinken, Tomatenmark, Pizzateig, Gekochtes Ei, Aldi Magerquark, Aldi Irische Butter, Vollkornbrot. Snacks/Other: Banane, Aldi Milch 1,5%, Mandeln, Belbake Schokotröpfchen. more...
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2795 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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buddhamama's Weight History
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