Weigh In record (no journal entry) for 10 May 2015
|
74.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 46.52g | Prot: 90.69g | Carbs: 181.63g.
Breakfast: Tropicana Ruby Breakfast, St Môret St Môret, Pain aux Céréales. Lunch: Nashi, Auchan Nouilles Chinoises, Picard Poulet et Légumes Façon Wok. Dinner: Sveltesse Ferme et Fondant Chocolat Noir, Crevettes, Chou-Fleur Cuit (à partir de Frais), Tomates, Haricots Verts. Snacks/Other: Gervais Le Petit Suisse, Gerblé Biscuit Sésame Chocolat, Amandes. more...
|
|
2636 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 3.9 kg a Week
|
 Comments
Ouh là, quelle jolie perte! Félicitations 👏👏👏👍
10 May 15 by member: dunkiie
|
Merci pour tes encouragements ! Et bravo pour ton beau parcours aussi...
On continue ? Chiche !!!
10 May 15 by member: MissBlabla
|
Oui on continue!!! Quel plaisir de se sentir mieux avec ces kilos en moins!
10 May 15 by member: dunkiie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissBlabla's Weight History
|