Weigh In record (no journal entry) for 20 January 2024
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86 kg
Lost so far: 1.6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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199 kcal
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Fat: 2.25g | Prot: 26.26g | Carbs: 17.65g.
Breakfast: Pomelo, Royal Flan Light. Lunch: Merluza Plancha. more...
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Gaining 0.1 kg a Week
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Aldana A's Weight History
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