Weigh In record (no journal entry) for 20 January 2024
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84.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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506 kcal
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Fat: 10.29g | Prot: 54.99g | Carbs: 54.17g.
Breakfast: Danone Iogurte Corpus Light Morango, Kiwi. Lunch: Ervilhas, Friboi Capa de Filé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Vegetais Variados, Salada de Folhas. Snacks/Other: Tangerinas, Integralmedica Whey 100% Pure. more...
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Losing 1.1 kg a Week
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cristianefeitosamartins's Weight History
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