Weigh In record (no journal entry) for 20 January 2024
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70 kg
Lost so far: 55 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1187 kcal
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Fat: 43.42g | Prot: 54.96g | Carbs: 149.73g.
Breakfast: Фасоль Стручковая, ФДК Панкейки с Карамелью, Белебеевский Сыр Белебеевский, Ариант Хлеб Гречневый. more...
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Losing 1.3 kg a Week
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didishka.el's Weight History
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