Weigh In record (no journal entry) for 20 January 2024
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107 kg
Lost so far: 5.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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886 kcal
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Fat: 48.16g | Prot: 51.25g | Carbs: 64.53g.
Breakfast: Coco. Lunch: Suflê de Legumes, Tilápia Frita. Dinner: Boa Mão Crepioca de Queijo. Snacks/Other: Mellilotus Biscoito de Chocolate, Ruffles Ruffles Sabor Hot Dog, Vitória Uva. more...
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Losing 1.4 kg a Week
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Aracelismao's Weight History
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