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jennifer682
Journal
20 Jan 24
jennifer682's Journal, 20 Jan 24
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Weigh In record (no journal entry) for 20 January 2024
62.6 kg
Lost so far:
4.1 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 January 2024:
431 kcal
Fat: 3.09g | Prot: 7.70g | Carbs: 93.94g.
Lunch:
Milka Karamell, Apfel, K-Classic Milchreis.
more...
99 kcal
Exercise:
Cleaning - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
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jennifer682's Weight History
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