Weigh In record (no journal entry) for 20 January 2024
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91.9 kg
Lost so far: 3.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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750 kcal
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Fat: 26.76g | Prot: 39.15g | Carbs: 84.08g.
Lunch: Flora Laktoositon Ja Maidoton, Atria Kalkkunaleike, Oululainen Reilu Vehnä, Jalostaja Reilusti Lihaisa Hernekeitto. more...
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Losing 2.1 kg a Week
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goldenhilla's Weight History
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